Day 764
- 100 Inchworm Push-ups
- 100 V-Ups
- 100 Squats to Good Morning
- 10 km Running w/25# Vest
--Complete in as few sets as possible
Day 765
- 100 Fingertip Push-ups w/5# Vest
- 100 Sit-ups w/3 Punches at Top
- 100 Squats w/5 Band Pull-Aparts at Top
- 10 km Running w/25# Vest
--Complete in as few sets as possible
Day 766
- 20 Push-ups
- 20 Sit-ups
- 20 Squats
- 10 Push-ups @ 40% 1 RM
- 10 Sit-ups @ 40% 1 RM
- 10 Squats @ 40% 1 RM
- 5 Push-ups @ 75% 1 RM
- 5 Sit-ups @ 75% 1 RM
- 5 Squats @ 75% 1 RM
- 3 Push-ups @ 85% 1 RM
- 3 Sit-ups @ 85% 1 RM
- 3 Squats @ 85% 1 RM
- 1 Push-up @ 90% 1 RM
- 1 Sit-up @ 90% 1 RM
- 1 Squat @ 90% 1 RM
- 1 Push-up @ 1 RM
- 1 Sit-up @ 1 RM
- 1 Squat @ 1 RM
- 10 Push-ups @ 50% 1 RM
- 10 Sit-ups @ 50% 1 RM
- 10 Squats @ 50% 1 RM
- 50 Push-ups
- 50 Sit-ups
- 50 Squats
- 10 km Running w/25# Vest
--Complete Final Sets of Calisthenics in as few sets as possible
Day 767
- 100 Spider-man Push-ups (50 Each Side)
- 100 Sit-ups
- 100 Squats to 1 Front Kick, Side Kick, Back Kick Each Side
- 10 km Running w/60# Vest
--Complete in as few sets as possible
Day 768
- 100 Push-ups @ 2 Seconds Down, 2 Seconds Up
- 100 Sit-ups @ 2 Seconds Up, 2 Seconds Down
- 100 Squats @ 2 Seconds Down, 2 Seconds Up
- 10 km Running w/25# Vest
--Complete in as few sets as possible
Day 769
- 15 Manmakers w/75# DBs
- 30 Decline Sit-ups w/75# DB
- 30 Thrusters w/75# DBs
- 35 Manmakers w/70# DBs
- 70 Decline Sit-ups w/70# DB
- 70 Thrusters w/70# DBs
- 10 km Running w/25# Vest
--Complete in as few sets as possible
Day 770
Same as Day 700 on Week 100.
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