3 mile recovery run
5 Minutes Mitt Work
Sparring- 45 minutes
Good session. Tried out some kicks I don't normally throw. However, it was outside and I ended up tearing a blister open on a piece of ceramic that decided to magically appear in my yard. Yay...
Hopefully it will heal fine for my roadwork and all my other stuff.
Week 95 is here! Day 666 100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...