3 mile recovery run
5 Minutes Mitt Work
Sparring- 45 minutes
Good session. Tried out some kicks I don't normally throw. However, it was outside and I ended up tearing a blister open on a piece of ceramic that decided to magically appear in my yard. Yay...
Hopefully it will heal fine for my roadwork and all my other stuff.
Real Anime Training has a new home! Blogger has been awesome to us, but it's time to move to a set-up that can do all the things we wan...