Congratulations! You've found the internet's original home for anime/fictional/nerdy fitness. We've been dropping workouts and teaching people about training like their favorite characters since 2007.
There's a LOT of content here, so I'm sure it's just a little overwhelming and that's okay!
Let's point you guys in the right direction.
I. The Beginner Workout Post- These are some of the easiest and simple workouts we have at Real Anime Training
II. The Workout Master Post
III. The Exercise Master Post
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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