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Showing posts with label Sora no Otoshimono. Show all posts
Showing posts with label Sora no Otoshimono. Show all posts
Friday, March 6, 2015
Astraea's "Kill Tomoki" Training (Sora no Otoshimono)
Balance, Speed, Technique, Power,
Balancing on poles
Balancing on poles while holding pails of water
Slacklining/Tightrope walking
Gymnastic Bridge
Standing Cable Alternating Chest Press
Hanging Sit-ups
Sparring/Heavy Bag
Balancing on poles
Balancing on poles while holding pails of water
Slacklining/Tightrope walking
Gymnastic Bridge
Standing Cable Alternating Chest Press
Hanging Sit-ups
Sparring/Heavy Bag
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