Monday, May 14, 2012

Iron Palm (Full Story) - Strengthen Palm

Alright, guys, let me get your thoughts on this video. Any value to this training? I kind of feel like this whole promotion from Under Armour is all just random crap.

Let me know what you think.
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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...