Monday, May 14, 2012

Iron Palm (Full Story) - Strengthen Palm

Alright, guys, let me get your thoughts on this video. Any value to this training? I kind of feel like this whole promotion from Under Armour is all just random crap.



Let me know what you think.
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...