Monday, May 21, 2012

Daily Training 5/20/12

Ippo Prepares for Miyata

-30 Pull-ups
-Random technique practice throughout the day.
-Standing on one foot randomly for max time

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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...