tag:blogger.com,1999:blog-2460437684600038591.post7605027078130729844..comments2024-02-10T10:48:38.870-05:00Comments on Real Anime Training: Iron Palm (Full Story) - Strengthen PalmThe Anime Trainerhttp://www.blogger.com/profile/11171161876088306593noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2460437684600038591.post-27259539750407724072012-07-11T17:16:05.983-04:002012-07-11T17:16:05.983-04:00well that fact and the fact that most people dont ...well that fact and the fact that most people dont have imagination when they want to be strong because there weak minded so they take the easy way out to train thinking that they will get quicker resultsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2460437684600038591.post-83977992122859201722012-05-15T14:02:53.080-04:002012-05-15T14:02:53.080-04:00I do iron palm training but with a bag of gravel. ...I do iron palm training but with a bag of gravel. Water does provide resistance because of surface tension but this looks just silly. Either way, bone strenthening takes a loooong time and you need to be dedicated to get any real results.martial arts guyhttps://www.blogger.com/profile/08384905152946714689noreply@blogger.comtag:blogger.com,1999:blog-2460437684600038591.post-21646173985684499632012-05-14T14:42:52.751-04:002012-05-14T14:42:52.751-04:00lol what is this?
"How does splashing water ...lol what is this?<br /><br />"How does splashing water condition the hand for iron palm? what is the theory/fact behind it if you don't mind my asking." <br /><br />Pretty much what my thoughts are. (Comment from the video)robisntdrunkhttps://www.blogger.com/profile/10651535677867247467noreply@blogger.com