Monday, May 14, 2012

Daily Training 5/13/2012

Balance Kicking- Front, Round, Back, Side x 20 Reps Each

Push-ups- 63


Driving and Mother's Day kind of got in the way of today. Picking it back up on Monday!
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One-Punch Man Training Program- Week 96

Week 95 is here! Day 666  100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...