Friday, May 4, 2012

Best Training Resources

These resources are in no particular order and have a lot of information on exercises and martial arts techniques. This is obviously not exhaustive, but these are great resources for your training depending on what your goals are.

General Fitness

  1. Crossfit
  2. Crossfit Endurance
  3. T-Nation
  5. Runner's World
  6. Bodyweight Culture
  7. Spartan Race Training (Have to dig a little for it.)

Martial Arts
Hope you guys enjoy the references. There's hours worth of reading and videos here!

Post a Comment

First Steps | Origin Story | Episode 1

It's like an anime montage, but slowed down!  Watch as John Duffy becomes the hero he was always meant to be, while saving his own life ...