Sunday, May 6, 2012

Daily Training- 5/6/12

Ippo Prepares for Miyata

Handstand Practice- 3 Minutes


Feeling pretty good. I'm definitely not as fatigued anymore after these sessions, so I'm interested to see what is the next step in how my body feels, considering that I'm adding in the recovery runs/other workouts. My balance was surprisingly good with the handstands, considering I haven't done any in a while.
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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...