3 mile recovery run
Twin Lock Training
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
2 comments:
First off let me say that I've been reading and loving your site for years. Because of this site I've managed to get into the best shape of my life and have fun while doing it! I was wondering, if its not any trouble, to write up a short intense Dragonball training schedule for the summer. I would love to hear from you before the end of june. Thanks again for your awesome writings and don't ever stop posting!
Yeah, I think I'll put something together like that. It sounds pretty cool. I'm so glad that you've gotten into the best shape of your life! That has been the goal of this blog since I started writing it. :D
I'll try to put together an 8-week program. I don't know what kind of equipment or time you'll have on your hands, so if you could shoot me an email at realanimetraining@gmail.com with that information, it would be really helpful!
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