Thursday, May 10, 2012

Daily Training- 5/10/2012

Ippo Prepares for Miyata

Also, randomly stood on one foot throughout the day and practiced Twin Lock.


 I can feel the progress in my running and with my endurance in general. Fortunately, I believe I've managed to keep my previous level of strength. I was a little concerned about losing it, but it's stayed nicely.
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One-Punch Man Training Program- Week 125

Week 124 is here! Day 869 50 Renegade Push-ups w/55# DBs 50 Sit-ups to One-Leg Glute Bridge each side 50 Landing Gears w/35# DBs 50 ...