Starting the Journey- Level 1
30 Stairs Down/30 Stairs Up x 10 Sets
50 Knuckle Push-ups
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Getting home late last night and a stupid twelve hour day at work didn't really help with training today.
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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