Wednesday, May 16, 2012

Daily Training 5/16/2012

Starting the Journey- Level 1
30 Stairs Down/30 Stairs Up x 10 Sets
50 Knuckle Push-ups

Getting home late last night and a stupid twelve hour day at work didn't really help with training today.
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...