Friday, May 18, 2012

Daily Training 5/18/12

950 Stairs Up Total
950 Stairs Down Total
50 Push-ups

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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...