Saturday, March 31, 2012

Daily Training- 3/31/2012

Ippo Prepares for Miyata

--------------------------------

Today was not really too bad with this workout. I am still getting back into the higher intensity, but I'm really enjoying the intervals and pushing myself. I really cannot wait to get into the later workouts to see how much I've improved, because I can already see a marked improvement in my movements, strength, and stamina. Although, I'm also supplementing the training with other workouts.
Post a Comment

One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...