Ippo Prepares for Miyata
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Today was not really too bad with this workout. I am still getting back into the higher intensity, but I'm really enjoying the intervals and pushing myself. I really cannot wait to get into the later workouts to see how much I've improved, because I can already see a marked improvement in my movements, strength, and stamina. Although, I'm also supplementing the training with other workouts.
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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