Throughout the day, random Twin Lock and Diamond Finger Training.
Afternoon
Starting the Journey- Level 1
30 Knuckle Push-ups
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I am pretty sore after the last three days of training, so I thought I'd use today as a day to recover and work on some non-muscular training. Back to the grind tomorrow and on Saturday.
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This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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