Thursday, March 29, 2012

Daily Training- 3/29/2012

Throughout the day, random Twin Lock and Diamond Finger Training.


Afternoon
Starting the Journey- Level 1
30 Knuckle Push-ups

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I am pretty sore after the last three days of training, so I thought I'd use today as a day to recover and work on some non-muscular training. Back to the grind tomorrow and on Saturday.
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