Thursday, March 29, 2012

Daily Training- 3/29/2012

Throughout the day, random Twin Lock and Diamond Finger Training.


Afternoon
Starting the Journey- Level 1
30 Knuckle Push-ups

---------------------------------------------
I am pretty sore after the last three days of training, so I thought I'd use today as a day to recover and work on some non-muscular training. Back to the grind tomorrow and on Saturday.
Post a Comment

One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...