Friday, March 2, 2012

Daily Training- 3/2/2012

-Ippo's Basic Training
-Holding mitts, teaching boxing- 20 minutes
-3 x 3 Minutes Shadowboxing
-3 x 6 Reps of LifelineUSA Chest Expander, with Red Bands


Took yesterday off, since it was my son's birthday.
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