Wednesday, March 28, 2012

Daily Training- 3/28/2012

Ippo Prepares for Miyata


Was a little sore from Monday and Tuesday, but all in all, it was a very good day. I was very excited to get back into sprinting after spending so much time just doing even pace running. Surprisingly, the sprints weren't too much of an obstacle, but I think that's because of the interval training I was doing prior to starting Ippo's Training Program.

Also, my good friend Allen has offered to do a Spartan Sprint with me, so look forward to some updates on that in the future. :D
Post a Comment

One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...