Saturday, March 10, 2012

Daily Training 3/9/12 and 3/10/12

3/9-
Push-ups and sit-ups from Ippo's Basic Training

3/10-
Afternoon
-Pull-ups- 6, 6, 8, 6, 8
-Running from Ippo's Basic Training

Evening
-10 Hanging Rows
-Chasing Isaiah around for 20 minutes
-Random practicing of blocking/parrying techniques

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