Friday, March 16, 2012

Daily Training- 3/16/2012

-Running and push-ups from Ippo's Basic Training x 2

  • 6 Mile Run
  • 10 Sets of MAX Push-ups


Going to do the sit-ups x 2 and something else tomorrow. Would really like to spar, though.
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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...