Real Anime Training is dedicated to showing the training techniques for martial arts and strength in both anime and manga and explaining their real-world applications. It also seeks to separate fact from fiction regarding training and martial arts.
I was thinking the other day about the kind of training that Grandpa Gohan would've put Goku through in his early years and that it might be an interesting subject for a workout. Grandpa Gohan was trained by Master Roshi, so obviously that training method it burned in his body, but I doubt he did anything quite as vicious with Goku, because the little tailed warrior is plainly surprised by the ferocity of Master Roshi's training.
So, I took a look at some of the things you see Goku doing in the first episode of Dragonball and I thought about some other things a young man living (alone) on a mountain may have to do and this is what I came up with. Check it out and consider supporting our work!
Dragonball- Goku's Early Training
Run 1 MileWood Cutting- 30 MinutesHeavy Object Lifting- 15 Minutes (Throw object every 10th lift)Tree Punching/Kicking (As is comfortable)- 10 Minutes "Playing" (see notes)- 15 Minutes Practice Martial Arts- 30 MinutesWalk 1 Mile
Notes: The ru…