Monday, January 31, 2011

Daily Training Update 1/29/2011-1/31/2011

1/29/2011

Light Boxing Sparring
Practiced punches and kicks
50 Sit-ups
20 Ab Wheels

1/30/2011

1/4 Mile Jog
100 Meter Sprint
100 Meter Bunny Hop
100 Meter Sprint
100 Meter Skipping
1/4 Mile Walk
Light Mitt Work
Practiced Grappling

1/31/2011

15 Jumping Jacks
"Sweeping with and Iron Broom" Level 1
Handstand Practice


Notes:

  • I'm gonna start doing this in bursts, so they don't take up as many posts.
Post a Comment

One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...