Friday, January 21, 2011

Daily Training Update 1/21/2011

Lunch


Run 2 Miles- 15:45


Notes:

  • Had some chest congestion, which sucked.  Hopefully that doesn't last long. 
Post a Comment

One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...