Friday, January 21, 2011

Daily Training Update 1/21/2011


Run 2 Miles- 15:45


  • Had some chest congestion, which sucked.  Hopefully that doesn't last long. 
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...