Thursday, January 6, 2011

Daily Training Update- 1/6/2011

Practiced some Bajiquan techniques I've been attempting to learn.

"Sweeping with an Iron Broom" Stage 1


  • Stance training is hard. I'm not used to this kind of thing, because it's so much different than other types of conditioning. I'm liking this "stability" that's started to come with the stance training, for certain. 
  • I'll be happy when I have more time to train. Ugh...
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...