Monday, April 16, 2012

Daily Training- 4/16/12

Gangryong's Basic Training- Level 1

----------------- Distance running... How I sometimes hate you...
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One-Punch Man Training Program- Week 125

Week 124 is here! Day 869 50 Renegade Push-ups w/55# DBs 50 Sit-ups to One-Leg Glute Bridge each side 50 Landing Gears w/35# DBs 50 ...