Friday, April 13, 2012

RedCloud - "When Kenpo Strikes"

Not sure why I love this so much. I really do have a soft spot for Kenpo, despite all of its rehearsed technique practice. My old instructor was kind of scary.

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One-Punch Man Training Program- Week 96

Week 95 is here! Day 666  100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...