Ippo Prepares For Miyata
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The push-ups, sit-ups, and bridging sucked today, because I'm still so sore from weightlifting. Also, I couldn't punch very well, so I ended up kicking and sprawling a lot during shadowboxing. (Yes, I know Ippo doesn't kick. :P)
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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