Friday, April 13, 2012

Daily Training 4/12/12

Ippo Prepares For Miyata

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The push-ups, sit-ups, and bridging sucked today, because I'm still so sore from weightlifting. Also, I couldn't punch very well, so I ended up kicking and sprawling a lot during shadowboxing. (Yes, I know Ippo doesn't kick. :P)
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One-Punch Man Training Program- Week 130

Week 129 is here! Day 904 1500 Meter Jog w/20# Vest 15 Push-ups  15 Sit-ups 15 Squats 100 Meter Sprint w/20# Vest 100 Meter Backpe...