Friday, April 13, 2012

Daily Training 4/12/12

Ippo Prepares For Miyata

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The push-ups, sit-ups, and bridging sucked today, because I'm still so sore from weightlifting. Also, I couldn't punch very well, so I ended up kicking and sprawling a lot during shadowboxing. (Yes, I know Ippo doesn't kick. :P)
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...