Thursday, April 19, 2012

Piguaquan [劈挂拳]

For those of you who want more information about Hermit's style, this style is where you see a lot of his attacks coming from.

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One-Punch Man Training Program- Week 125

Week 124 is here! Day 869 50 Renegade Push-ups w/55# DBs 50 Sit-ups to One-Leg Glute Bridge each side 50 Landing Gears w/35# DBs 50 ...