Wednesday, December 29, 2010

Daily Training Update- 12/28/2010

Break
Real Anime Training Warm-up


Lunch
Good Luck, Takeda

1 Mile Run- 7:47
100 Hindu Squats- 3:35
1 Mile Run- 8:43

Total Time- 20:05

Notes:
  • Completed this level today, which is awesome, because it shows my running is improving. I've never been the best runner, so it's good to see some growth.
  • My last attempt at this workout saw a time of like 23 or 24 minutes, I can't remember.
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