Saturday, June 5, 2010

Muay Thai Mitt Work Example #2

More examples of Muay Thai Pad Work from an Australian Seminar. There's some good stuff here.

Until next time, good luck and train hard!

Post a Comment

One-Punch Man Training Program- Week 96

Week 95 is here! Day 666  100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...