Saturday, June 5, 2010

Muay Thai Mitt Work Example #2

More examples of Muay Thai Pad Work from an Australian Seminar. There's some good stuff here.

Until next time, good luck and train hard!

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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...