Tuesday, June 8, 2010

Here is a Muay Thai kick example for the Kamishiro Yuu Kicking Workout



And... here is a Karate Roundkick



And... here is the spinning back kick a couple different times!



#2!



That's all for today! Until next time, good luck and train hard!
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...