Tuesday, June 8, 2010

Best in the World Highlights #2- Anderson Silva

Next up is arguably the best pound for pound fight in the entire world. He's a fighter that, oftentimes, just plays with his opponents, for better or for worse. In any case, here's the "Spider," Anderson Silva.



Hopefully I'll have something else up for you today, but enjoy the craziness that is the "Spider." Until next time, good luck and train hard!
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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...