Friday, June 4, 2010

Muay Thai Mitt Work Example #1

Rob Mccullough showing some basic combinations using Thai Pads. Will put up some other examples of Muay Thai padwork later.

Until next time, good luck and train hard!

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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...