Day 533
- 100 One-Armed Push-ups Each Side
- 100 Sprinter Sit-ups Each Side
- 100 Pistols Each Side
- 10 km Running on Hilly Terrain
--Complete in as few sets as possible
Day 534
- 100 Hindu Push-ups
- 100 Straight Leg Sit-ups
- 100 Hindu Squats
- 10 km Running on Hilly Terrain
--Complete in as few sets as possible
Day 535
- 10 Rollout Push-ups to Deadlift w/215#
- 10 Sit-ups to Gymnastic Bridge
- 10 Sumo Squats w/215#
- 1000 Meter Run
--10 Rounds
Day 536
- 100 Clap Push-ups
- 100 V-Ups
- 100 High Jump Squats
- 10 km Running
--Complete in as few sets as possible
Day 537
- 10 Push-ups @ 55% 1 RM
- 10 Sit-ups @ 55% 1 RM
- 10 Squats @ 55% 1 RM
- 1000 Meter Run
--10 Rounds
Day 538
- 25 Push-ups, then 50 Meter Bear Crawl
- 25 Sit-ups, then 50 Meter Crab Walk
- 25 Broad Jump Squats
- 2500 Meter Run w/50# Vest
--4 Rounds
Day 539
Same as Day 455 on Week 65.
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