It's like an anime montage, but slowed down! Watch as John Duffy becomes the hero he was always meant to be, while saving his own life and getting in the best shape of his life!
Keep checking back, because this show is just getting started!!
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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