Morning
Ippo's Basic Training
Evening
Kamishiro Yuu's Basic Training- Level 1
Nice to have a two-a-day with some of the lower workouts.
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Welcome to Real Anime Training!
Congratulations! You've found the internet's original home for anime/fictional/nerdy fitness. We've been dropping workouts and ...
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ...
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The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The...
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This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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