JaxBlade is a long-time reader of Real Anime Training and is a Certified Personal Trainer. Some time ago, Jax started putting together some workouts/training videos for cartoon characters. In this first episode of the series, he tackles the speedsters Sonic and Rainbow Dash and gives us a good breakdown of exercises necessary to build speed, endurance, and agility.
Also, he reminds us to run... because f#$%ing zombies.
Pay my boy some love and go subscribe and share his stuff all over. That's all for today. Until next time, good luck and train hard!