Monday, April 27, 2015

How to Get Fast like Sonic and Rainbow Dash | Tough Like The Toonz: EP 1

JaxBlade is a long-time reader of Real Anime Training and is a Certified Personal Trainer.  Some time ago, Jax started putting together some workouts/training videos for cartoon characters.  In this first episode of the series, he tackles the speedsters Sonic and Rainbow Dash and gives us a good breakdown of exercises necessary to build speed, endurance, and agility.

Also, he reminds us to run... because f#$%ing zombies.

Pay my boy some love and go subscribe and share his stuff all over.  That's all for today. Until next time, good luck and train hard!
Post a Comment

One-Punch Man Training Program- Week 95

Week 94 is here! Day 659 35 Manmakers w/70# DBs 70 Decline Sit-ups w/70# DB 70 Thrusters w/70# DBs 15 Manmakers w/70# DBs 30 Declin...