Wednesday, April 1, 2015

Caterpie Line Yoga Set

Bri takes us through a series of yoga positions for Caterpie, Metapod, and Butterfree. You can do this set for as long as you like and go as fast or as slow as you like. 

Although not a certified yoga instructor, Bri enjoys practicing yoga and loves Pokemon. If you need additional help, please seek out the aid of a certified instructor.

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One-Punch Man Training Program- Week 125

Week 124 is here! Day 869 50 Renegade Push-ups w/55# DBs 50 Sit-ups to One-Leg Glute Bridge each side 50 Landing Gears w/35# DBs 50 ...