Monday, May 11, 2015

How to Do a One-Arm Push-up

Some tips on doing a one-arm push-up. Let me know if you have any questions. Please remember to like and subscribe on our YouTube channel as well!!



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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...