Demonstration of the deadlift. If you have any questions, please leave a comment here or on the YouTube video itself. During one portion of the exercise, I do round my lower back intentionally (but not exaggerating it, because I don't wanna snap my spine) to give you an idea of what you should not do.
That's all for today! Until next time, good luck and train hard!
Subscribe to:
Post Comments (Atom)
Welcome to Real Anime Training!
Congratulations! You've found the internet's original home for anime/fictional/nerdy fitness. We've been dropping workouts and ...
-
The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ...
-
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The...
-
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
No comments:
Post a Comment