Jose Torres' GoFundMe Workout- "Century"
Jose Torres' Workout- "Century"
- 10 Burpees
- 20 Push-ups
- 30 Sit-ups
- 40 Squats
- 50 Jumping Jacks
- 60 Seconds Plank
- 70 Jump Rope
- 80 Yard Bear Crawl
- 90 Seconds Mountain Climbers
- 100 Meter Run
- Rest as needed, but try not to just stand around. You've only got 20 minutes to get through as many rounds of this as possible.
- If you are very out of shape, make sure that you go at a slow pace and stop when your body says stop.
That's all for today! Until next time, good luck and train hard!