Monday, February 15, 2016

Jose Torres' GoFundMe Workout- "Century"

This workout is for Jose Torres, who helped fund a Real Anime Training's gym. Hopefully, I will make many more of these workouts as people help us get to the point of opening our gym. $10,000 will not cover all of the costs of the gym, but will be enough to get us started. In any case, here's the workout!!

Jose Torres' Workout- "Century"

  1. 10 Burpees
  2. 20 Push-ups
  3. 30 Sit-ups
  4. 40 Squats
  5. 50 Jumping Jacks
  6. 60 Seconds Plank
  7. 70 Jump Rope
  8. 80 Yard Bear Crawl
  9. 90 Seconds Mountain Climbers
  10. 100 Meter Run
--AMRAP in 20 Minutes


  • Rest as needed, but try not to just stand around. You've only got 20 minutes to get through as many rounds of this as possible. 
  • If you are very out of shape, make sure that you go at a slow pace and stop when your body says stop. 

That's all for today! Until next time, good luck and train hard!

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