Monday, March 9, 2015

Batman Workout Master Post

Batman/Bruce Wayne Training Program

  1. Snapshot of Overall Program
  2. The Analysis and Phase 1
  3. Phase 2
  4. Phase 3
  5. Phase 4
  6. Phase 5
  7. Final Phase
  8. Complete Program: Become the Batman

Bane
Will add workouts to this list as they are completed/I have time to add them. 
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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...