Tuesday, March 24, 2015

Hulk Tips #4

Mike talk about shrugs and I do some clap push-ups for those of you who have graciously donated to the gym!



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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...