Friday, November 9, 2012

Supported Handstand Push-ups Demo

Doing them against a wall, with stairs behind me. Not a lot of room in my apartment to do this, but you make do with what you have.

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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...