Wednesday, November 3, 2010

Workout later today, Part 2 of Demo Video tomorrow

Later tonight, I'm going to post another workout for you guys and then tomorrow I'm going to post Part 2 of the Warm-up Demo Video.   I hope you guys enjoy the video, because we're doing a lot more of them in the coming weeks.
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One-Punch Man Training Program- Week 96

Week 95 is here! Day 666  100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...