Friday, January 22, 2016

SMASH Workout Get Ripped like Little Mac, Jump Rope | Tough Like The Too...

Get ready to burn some fat with one of my favorite exercises of all time as JaxBlade takes us through some great coaching queues for skipping rope!







That's all for today! Until next time, good luck and train hard!
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One-Punch Man Training Program- Week 96

Week 95 is here! Day 666  100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...