Monday, May 6, 2013

Daisuke Naito, Dempsey Roll (Hajime no Ippo)

This is awesome. This guy was actually the WBC Flyweight and OPBF Flyweight Champ.

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One-Punch Man Training Program- Week 94

Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...