Sunday, May 9, 2010

Edit to Orochi Doppo's Training

I've made several edits to Orochi Doppo's training, upon finding some additional Mas Oyama training notes. Check it out. :)
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One-Punch Man Training Program- Week 96

Week 95 is here! Day 666  100 Renegade Push-ups w/25# DBs 100 Wide Leg Sit-ups w/3 Second Split Stretch at Top 100 Squats w/3 Band Pu...