10 weeks in. 10 weeks of work. 10 weeks closer to being a superhero. This week is a little different and there won't be any hero or monster events to deal with.
Day 64
- 100 Ring Push-ups
- 100 Decline Sit-ups
- 100 Squats on Half Stability Ball
- 10 km Running
--Finish in as few sets as possible
Day 65
- 100 Push-ups
- 100 Sit-ups
- 100 Squats
- 10 km Running
--Finish in as few sets as possible
Day 66
- 100 Wide Push-ups
- 100 Sit-ups
- 100 Sumo Squats
- 10 km Running
--Finish in as few sets as possible
Day 67
- 100 Diamond Push-ups
- 100 Decline Sit-ups
- 100 Close Stance Squats
- 10 km Running
--Finish in as few sets as possible
Day 68
- 100 Hindu Push-ups
- 100 Straight-Leg Sit-ups
- 100 Hindu Squats
- 10 km Running
--Finish in as few sets as possible
Day 69
- 5 Push-ups w/25#
- 5 Sit-ups w/25#
- 5 Squats w/25#
--20 Rounds Calisthenics, then
- 200 Meter Jog
- 200 Meter Sprint
- 200 Meter Jog
- 200 Meter Sprint
- 200 Meter Backpeddle
--10 Rounds
Day 70
Same as Day 7 on Week 1.
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