Wednesday, June 10, 2015

What is "Team Kratos??" -Plus Deadlifts

This is a video from my good friend Mike's YouTube Channel, Ironback Fitness.  In this video, Mike talks about his new non-profit venture to help homeless veterans and people suffering from PTSD. At the end, Mike talks us through the conventional and sumo deadlift forms (as I demonstrate).

MIke is a retired Marine with PTSD, so he's completely aware of the stresses placed on the men and women who serve in the military, and he wants to use his channel as a way to give back to veterans. If you guys like lifting and supporting veterans, specifically those who are homeless and with PTSD, go ahead and subscribe to his channel and stick with him. He's got some serious plans in the future.




That's all for today! Until next time, good luck and train hard!
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